Speedy Salmon Noodle Stir Fry

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For a boost of sweet veg, grow capsicum to your stir-fry. Seed, chop and cook following the carrot.

The ingredient of Speedy Salmon Noodle Stir Fry

  • 270g pkt organic soba noodles
  • 400g skinless salmon fillets cut into 2cm pieces
  • 2 carrots peeled cut into long matchsticks
  • 200g snow peas halved lengthways
  • 175g pkt chicken and cashew nut stir fry sauce

The Instruction of speedy salmon noodle stir fry

  • cook the noodles in a large saucepan of boiling water for 5 mins or until tender drain well
  • meanwhile heat a greased wok or large frying pan on top of higher than high heat stir fry half the salmon for 2 3 mins or until golden transfer to a bowl repeat behind enduring surviving salmon
  • accumulate the carrot and snow peas to the wok or pan stir fry for 1 2 mins or until just tender return the salmon to the wok or pan similar to the noodles and stir fry sauce stir fry for 1 2 mins or until heated through
  • divide noodle fusion in the middle of in the midst of serving bowls facilitate immediately

Nutritions of Speedy Salmon Noodle Stir Fry

calories: 538 228 calories
calories: 15 grams fat
calories: 3 grams saturated fat
calories: 64 grams carbohydrates
calories: 15 grams sugar
calories: n a
calories: 32 grams protein
calories: n a
calories: 1163 milligrams sodium
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calories: nutritioninformation