Stir Fried Rice Past Chilli Tuna

Dinner will be fast, fabulous and easy tonight if you follow this recipe for fried rice in imitation of a twist.

The ingredient of Stir Fried Rice Past Chilli Tuna

• 350g brown rice or use 4 cups relic cooked rice
• 2 tbsp olive oil
• 8 bacon rashers rind removed diced
• 1 garlic clove crushed
• 1 cup blithe peas or frozen peas
• 210g can tuna in chilli oil drained see notes
• 1 2 cup spring onions finely sliced lead pro extra to encourage
• 1 4 cup 60ml blithe soy sauce gain further to advance

The Instruction of stir fried rice past chilli tuna

• cook rice in salted boiling water until cooked later drain and refresh
• heat oil in a wok more than high heat grow the bacon and fry until crisp separate and drain around kitchen paper
• mount up rice and garlic to the wok stir fry for 1 minute subsequently next go to the peas tuna spring onions cooked bacon and soy sauce stir fry tersely until mad through
• encouragement like other soy sauce and spring onions

Nutritions of Stir Fried Rice Past Chilli Tuna

calories: 659 64 calories
calories: 48 grams fat
calories: 14 grams saturated fat
calories: 27 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 28 grams protein
calories: 79 milligrams cholesterol
calories: 2361 37 milligrams sodium
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calories: nutritioninformation