Healthy Breakfast Quesadilla

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Healthy Breakfast Quesadilla as soon as Tortilla, Egg Whites, Spinach, Mushrooms, Shredded Cheddar, Garlic Powder, Salt, Pepper

The ingredient of Healthy Breakfast Quesadilla

  • 1 tortilla brown rice
  • 4 egg whites
  • 1 2 cup spinach
  • 1 4 cup mushrooms diced
  • 1 4 cup shredded cheddar
  • 1 4 teaspoon garlic powder
  • salt
  • pepper

Nutritions of Healthy Breakfast Quesadilla

@type: nutritioninformation
@type: 110 calories
@type: 11 grams
@type: 5 milligrams
@type: 4 grams
@type: 1 grams
@type: 7 grams
@type: 2 grams
@type: 410 milligrams
@type: 1 grams