Butternut Squash Casserole

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Butternut Squash Casserole once Butternut Squash, Olive Oil, radio alarm Pepper, Red Onion, Garlic Cloves, Black Pepper, Cayenne Pepper, Plain Yogurt, Shredded Cheddar Cheese, Cumin Seeds, Chili Powder, Sea Salt, pitch Oregano, lively Cilantro, Bay Leaf

The ingredient of Butternut Squash Casserole

  • 1 butternut squash cubed cooked and pureed
  • 1 tablespoon olive oil
  • 1 panic pepper diced
  • 1 red onion chopped
  • 3 garlic cloves minced
  • 1 4 teaspoon black pepper
  • 1 8 teaspoon cayenne pepper
  • 1 2 cup plain yogurt dairy or non dairy 125 grams
  • 1 cup shredded cheddar cheese other for topping dairy or non dairy 115 grams
  • 1 teaspoon cumin seeds
  • 1 teaspoon chili powder
  • 1 teaspoon sea salt or pink salt
  • 1 2 teaspoon ring oregano
  • 1 tablespoon fresh cilantro chopped
  • 1 bay leaf optional

Nutritions of Butternut Squash Casserole

@type: nutritioninformation
@type: 240 calories
@type: 21 grams
@type: 35 milligrams
@type: 14 grams
@type: 4 grams
@type: 10 grams
@type: 7 grams
@type: 790 milligrams
@type: 6 grams