Grilled Chicken Nicoise Salad

Grilled Chicken Nicoise Salad behind Skinless Chicken Breasts, Kosher Salt, Sugar, Water, lively Basil Leaves, Lemon, vivacious Lemon Juice, Garlic, Anchovy Paste, Dijon Mustard, Sugar, Salt, Extra-virgin Olive Oil, Small Red Potatoes, Green Beans, Kalamata Olives, Roma Tomatoes, Hard Boiled Eggs, Butter L

The ingredient of Grilled Chicken Nicoise Salad

• 1 1 2 pounds skinless chicken breasts boneless
• 2 tablespoons kosher salt
• 1 tablespoon sugar
• 4 cups water
• 1 cup blithe basil leaves tightly packed
• 1 lemon medium
• 3 tablespoons fresh lemon juice
• 1 clove garlic crushed
• 2 teaspoons anchovy bonding agent
• 1 tablespoon dijon mustard
• 1 teaspoon sugar
• 1 2 teaspoon salt
• 1 cup extra virgin olive oil
• 1 pound small red potatoes cut in bite size pieces
• 3 4 pound green beans long thin
• 3 4 cup kalamata olives or nicoise drained
• 4 roma tomatoes medium halved each half cut in dwelling
• 4 hard boiled eggs large peeled and halved
• 1 head butter lettuce or bib leaves separated washed and spun dry

The Instruction of grilled chicken nicoise salad

• for the chicken combine 4 cups cold water 2 tablespoons kosher salt and 1 tablespoon sugar stir until the mixture is clear and all salt and sugar have been dissolved about 30 seconds add the chicken and place in refrigerator for at least 1 hour and up to 4 hours
• while the chicken is brining make the dressing combine basil leaves lemon zest and juice garlic anchovy paste dijon mustard sugar salt and pepper in the bowl of a blender or food processor blend process till the basil is finely chopped slowly add the oil while continuing to blend process stop when all the oil has been incorporated and the dressing is smooth transfer to a glass jar or container with a tight fitting lid set aside dressing can be made up to 24 hours in advance shake well before serving
• place the potatoes in a medium sized saucepan cover with water and add 2 teaspoons kosher salt bring to a boil then reduce to a steady simmer and cook for 8 10 minutes or until potatoes are fork tender drain well and transfer to a bowl drizzle lightly with extra virgin olive oil and toss to coat season lightly with kosher salt and freshly ground black pepper set aside
• place the beans in a gallon sized plastic zippered bag add 1 teaspoon of water and close bag leaving a small opening for steam to escape place bag in microwave and cook on high power for 3 minutes or until beans are crisp and tender drain the beans and place in a bowl drizzle lightly with extra virgin olive oil and sprinkle lightly with kosher salt toss to coat
• preheat your kitchenaidu00ae stainless steel 8 burner gas grill to a medium high heat
• at about the same time you start the gas grill remove your chicken from refrigerator drain and pat dry with paper towels drizzle the chicken lightly with extra virgin olive oil and sprinkle lightly with kosher salt and generously with black pepper
• brush and oil the grill grate of your gas grill arrange the chicken on the gas grill and grill for 3 4 minutes per side or until light golden brown and an instant thermometer registers 160u02daf remove from the grill and drizzle with a bit more olive oil and tent with foil for 5 minutes slice and serve warm or at room temperature
• to serve line individual plates or a large platter with lettuce leaves arrange the chicken potatoes green beans and remaining salad ingredients over the lettuce serve with dressing on the side

Nutritions of Grilled Chicken Nicoise Salad

@type: nutritioninformation
@type: 750 calories
@type: 31 grams
@type: 265 milligrams
@type: 55 grams
@type: 7 grams
@type: 39 grams
@type: 9 grams
@type: 3640 milligrams
@type: 9 grams