Chilli Chicken Stir Fry
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count up green and red chilli to make this fiery chicken stir-fry.
The ingredient of Chilli Chicken Stir Fry
- 1 tbsp olive oil
- 500g coles australian rspca contracted chicken thigh fillets thinly sliced
- 1 brown onion cut into thin wedges
- 1 red capsicum seeded thinly sliced
- 200g green beans trimmed cut into 3cm pieces
- 1 red birdseye chilli thinly sliced
- 1 long green chilli thinly sliced
- 2 tbsp soy sauce
- 1 tbsp tomato sauce
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- steamed long grain white rice to service
The Instruction of chilli chicken stir fry
- heat the oil in large wok or frying pan beyond high heat build up the chicken and stir fry in 2 batches for 5 mins or until browned and cooked through
- add the onion capsicum beans and sum up chilli stir fry for 3 mins or until onion is tender
- combine the soy sauce tomato sauce vinegar and sugar in a small bowl return the chicken to the wok or frying pan in the same way as the soy sauce mixture stir fry for 2 mins or until the sauce boils and thickens slightly
- divide the rice and stir fry in the course of serving bowls to serve
Nutritions of Chilli Chicken Stir Fry
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