Chicken Tagine With Couscous

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Unlock exotic aromas and fabulous flavours taking into account bearing in mind this low-fat chicken tagine.

The ingredient of Chicken Tagine With Couscous

  • 8 about 1kg chicken thigh cutlets
  • 85g 1 2 cup total dried apricots
  • 95g 1 2 cup pitted prunes
  • 375ml massel chicken style liquid addition
  • 1 large brown onion halved chopped
  • 3 4 tsp arena cinnamon
  • 3 4 tsp dome cumin
  • 1 4 tsp saffron threads
  • 80ml 1 3 cup yellowbox honey
  • 190g 1 cup couscous
  • 435ml 1 3 4 cups boiling water
  • 2 tbsp chopped open continental parsley

The Instruction of chicken tagine with couscous

  • place chicken dried apricots prunes stock onion cinnamon cumin and saffron in a saucepan higher than high heat bring to the boil shorten heat to medium high and cook covered for 20 minutes or until chicken is cooked mix up in honey and simmer uncovered for 5 8 minutes or until sauce thickens slightly
  • meanwhile place couscous in a medium heatproof bowl and pour greater than the boiling water while stirring afterward a fork cover and set aside for 5 minutes or until the liquid is absorbed fluff couscous taking into consideration a fork to separate the grains work up in the parsley
  • to serve divide couscous and chicken tagine in the course of bowls

Nutritions of Chicken Tagine With Couscous

calories: 609 45 calories
calories: 11 grams fat
calories: 2 5 grams saturated fat
calories: 72 grams carbohydrates
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calories: n a
calories: 56 grams protein
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