Peanut Butter Ice Cream Cups

Yes, you can provide in to temptation - thse gooey peanut butter ice-cream cups are guilt free!

The ingredient of Peanut Butter Ice Cream Cups

• 1 small ripe banana coarsely chopped
• 100ml coconut milk
• 1 tbsp rice malt syrup
• 1 tbsp melted coconut oil
• 70g 1 4 cup natural peanut butter no bonus sugar or salt
• 1 4 tsp sea salt
• other sea salt to relieve sustain optional
• 2 tbsp coconut oil
• 5 tsp rice malt syrup
• 1 tbsp raw cacao powder

The Instruction of peanut butter ice cream cups

• lightly grease twelve 25ml fluted silicone patty cases similar to coconut oil place the banana milk syrup oil and 1 tablespoon peanut butter in a blender combination amalgamation until sleek slick and combined transfer to a jug
• attach the salt and long lasting peanut butter in a small bowl place a small dollop of peanut butter blend in the centre of each case pour on top of higher than the banana mixture desertion a 4 5mm gap from the top place in the freezer for 2 hours or until firm
• for the topping place the oil syrup and cacao in a heatproof bowl set higher than a saucepan of simmering water donu2019t let the bowl adjoin the water cook whisking constantly until melted and smooth separate from heat cool for 2 minutes spoon beyond peanut butter cups place in the freezer for 4 hours or until set promote sprinkled following new salt if using

Nutritions of Peanut Butter Ice Cream Cups

calories: 331 254 calories
calories: 20 grams fat
calories: 3 grams saturated fat
calories: 27 grams carbohydrates
calories: n a
calories: n a
calories: 6 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation