Chicken And Asparagus Penne

This sharp and easy Chicken and asparagus penne is a weeknight winner.

The ingredient of Chicken And Asparagus Penne

• 1 tbsp olive oil
• 600g chicken thigh fillets trimmed quartered
• 1 garlic clove crushed
• 1 tbsp finely chopped roomy thyme gain additional supplementary sprigs to advance
• 1 tbsp plain flour
• 250ml massel chicken style liquid gathering
• 1 tsp finely grated lemon rind
• 1 tbsp lemon juice
• 375g penne rigate
• 2 bunches asparagus trimmed cut into chunks
• grated parmesan to advance optional

The Instruction of chicken and asparagus penne

• heat oil in a large frying pan greater than medium high heat cook chicken in 2 batches for about 10 minutes or until well browned and cooked through set aside
• increase be credited with garlic thyme and flour to same pan cook stirring for 1 minute greater than medium heat gradually demonstrate in chicken hoard until smooth return chicken and any juice to pan and bring to the boil cook for 1 2 minutes or until slightly thickened
• meanwhile cook pasta according to packet directions adding the asparagus 2 minutes at the forefront the grow less of cooking time drain
• build up pasta and asparagus to chicken mixture once rind and juice and toss to coat season and relief with parmesan if you like

Nutritions of Chicken And Asparagus Penne

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