Oven Baked Chicken Sticks
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Crunchy chicken strips arent just for the kids in this tasty recipe served similar to creamy bought Hollandaise.
The ingredient of Oven Baked Chicken Sticks
- 2 eggs
- 1 tbsp dijon mustard
- 12 about 450g chicken tenderloins
- 1 cup 80g dried multigrain breadcrumbs
- 2 tsp dried parsley flakes
- 1 tsp dried chilli flakes
- olive oil spray
- 210g jar hollandaise sauce see notes to facilitate
The Instruction of oven baked chicken sticks
- soak 12 x 18cm bamboo sticks in warm water for 20 minutes
- preheat the oven to 180u00b0c line a baking tray later baking paper
- place the eggs and the mustard in a bowl and excite them similar to a fork until combined mount up the chicken tenderloins and rouse them to coat with the egg mixture
- place the breadcrumbs parsley chilli and 1 2 teaspoon salt in marginal bowl and fusion to combine dip each piece of chicken one at a time in the breadcrumb mixture later transfer them to a large tray thread each chicken piece lengthways onto a skewer and place all but the tray spray when olive oil spray bake the chicken sticks in the oven for 15 minutes or until cooked through crisp and golden relief when hollandaise sauce for dipping
Nutritions of Oven Baked Chicken Sticks
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