Spinach And Feta Slice

A baked quiche combining creamy feta, well-ventilated light spinach and store-bought seed bread.

The ingredient of Spinach And Feta Slice

• 1 bakers delight cape seed loaf
• olive oil cooking spray
• 2 bunches english spinach trimmed rinsed
• 200g feta cheese crumbled
• 3 green onions chopped
• 8 eggs
• 1 2 cup thickened cream

The Instruction of spinach and feta slice

• preheat oven to 180u00b0c grease a 4cm deep 16cm x 26cm base slab pan
• cut eight 1 5cm thick slices from loaf using a rolling pin roll out each slice until 5mm thick spray both sides like oil
• use sliced bread to line pan overlapping bread slightly bake for 10 minutes or until slightly toasted
• meanwhile place half the spinach in a microwave safe dish cover microwave vis u00d0u00b0 vis high 100 for 1 1 2 to 2 minutes or until just wilted drain repeat when steadfast spinach using your hands squeeze excess moisture from spinach not far off from chop
• arrange spinach evenly on top of higher than bread base peak like feta and green onion using a fork prominence eggs cream and salt and pepper in a large bowl until competently combined pour on top of higher than spinach mixture bake for 35 to 40 minutes or until set cut into slices and serve

Nutritions of Spinach And Feta Slice

calories: 370 45 calories
calories: 19 grams fat
calories: 10 grams saturated fat
calories: 28 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 20 grams protein
calories: n a
calories: 727 31 milligrams sodium
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