Parmesan Chicken Tray Bake Recipe

Its become old to pull the baking trays out! Pop this tasty parmesan chicken tray bake into the oven and serve going on a finger-licking meal the comprehensive intimates will love.

The ingredient of Parmesan Chicken Tray Bake Recipe

• 3 medium red royale potatoes cut into 2cm pieces
• 1 red onion cut into wedges
• 2 tbsp olive oil
• 100g green beans trimmed
• 1 bunch asparagus woody ends trimmed
• 250g vine ripened cherry tomatoes
• 1 4 cup 35g plain flour
• 1 coles australian clear range egg lightly whisked
• 1 cup 80g utter italiano parmesan finely grated from a block
• 600g coles rspca granted australian chicken tenderloins
• unadulterated italiano parmesan extra shaved from a block to promote
• flat leaf parsley leaves to serve

The Instruction of parmesan chicken tray bake recipe

• preheat oven to 200u00b0c line 2 large baking trays in the same way as baking paper place potato and onion going on for 1 lined tray drizzle next half the oil and season bake for 30 mins increase be credited with the beans asparagus and tomatoes to the tray drizzle subsequently the steadfast oil bake for a other 15 mins or until the vegetables are tender
• meanwhile place the flour egg and grated parmesan in separate shallow bowls coat each piece of chicken in flour and shake off excess dip in egg then in parmesan to coat place re the unshakable lined tray spray as soon as olive oil spray bake for 25 30 mins or until the chicken is cooked through
• give support to chicken and vegetables afterward shaved parmesan and parsley

Nutritions of Parmesan Chicken Tray Bake Recipe

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