Easy Chicken And Artichoke Rice

For a healthy weeknight meal, you can rely on this chicken and artichoke rice.

The ingredient of Easy Chicken And Artichoke Rice

• 25g unsalted butter
• 1 tbsp olive oil
• 2 leeks white allowance only finely chopped
• 1 bay leaf
• 1 garlic clove crushed
• zest and juice of 1 lemon benefit further wedges to benefits
• 2 x 180g skinless chicken breast fillets cut into thin strips
• 1 1 4 cups 250g basmati rice
• 2 cups 500ml massel chicken style liquid heap
• 2 tbsp chopped basil leaves
• 6 8 chargrilled artichokes hearts cut into quartered

The Instruction of easy chicken and artichoke rice

• melt the butter taking into account bearing in mind the oil in a large saucepan higher than low heat amass the leeks bay leaf and garlic and cook for just about 5 minutes stirring occasionally or until the leeks soften
• amass the lemon rind and the chicken to the saucepan and cook stirring for about 5 minutes or until the chicken is opaque grow the rice stirring without difficulty to coat the grains after that mount up the accrual and half the lemon juice buildup heat and bring to the boil then cut heat to low cover and cook for 12 minutes
• remove from the heat and leave covered for a other 10 minutes
• toss around in the chopped basil artichokes hearts and long lasting lemon juice
• further considering cracked black pepper and some lemon wedges

Nutritions of Easy Chicken And Artichoke Rice

calories: 521 498 calories
calories: 22 grams fat
calories: 7 grams saturated fat
calories: 53 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 27 grams protein
calories: 69 milligrams cholesterol
calories: 1066 44 milligrams sodium
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calories: nutritioninformation