Black Rice Salad Behind Roasted Tomatoes, Kale And Feta

Topped later roasted tomatoes and creamy feta, this stunning black rice salad makes for a healthy side.

The ingredient of Black Rice Salad Behind Roasted Tomatoes Kale And Feta

• 350g small button mushrooms wiped clean
• 1 tsp balsamic vinegar
• 240g small cherry tomatoes roughly the vine
• 2 tsp coconut oil
• 2 garlic cloves thinly sliced
• 150g chopped kale leaves
• 370g 2 cups cooked black rice
• 60g creamy feta
• 1 tbsp pepitas lightly toasted

The Instruction of black rice salad behind roasted tomatoes kale and feta

• preheat oven to 180c 160c adherent forced grease a baking tray and line gone baking paper place mushrooms regarding prepared tray and spray lightly in the manner of oil drizzle once the balsamic vinegar season competently and bake for 20 minutes or until golden and tender increase be credited with the tomatoes to the tray for the last 10 minutes of cooking time
• meanwhile heat coconut oil in a large non stick frying pan greater than medium heat cook the garlic stirring for 30 seconds or until aromatic grow the kale and rice and cook stirring for 3 minutes or until kale is wilted and rice is enraged through
• transfer the kale and rice to a serving platter summit zenith in imitation of the roasted mushrooms and tomatoes crumble beyond the feta and sprinkle afterward pepitas

Nutritions of Black Rice Salad Behind Roasted Tomatoes Kale And Feta

calories: 269 831 calories
calories: 10 grams fat
calories: 5 grams saturated fat
calories: 32 grams carbohydrates
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calories: 9 grams protein
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