Healthier Croque Madame Crepes Recipe

They reveal the French know how to eat competently AND be healthy - and this recipe is resolved proof of that! Nutty buckwheat flour and a be adjacent to lie alongside of creamy gruyre cheese adds a positive je ne sais quoi to this timeless breakfast staple.

The ingredient of Healthier Croque Madame Crepes Recipe

• 1 2 cup buckwheat flour
• 3 4 cup milk
• 1 4 cup water
• 7 eggs
• 10g butter melted
• 6 tablespoons finely grated gruyu00e8re
• 60g baby spinach shredded
• 120g sliced ham shredded
• unclean micro herbs to give support to

The Instruction of healthier croque madame crepes recipe

• place the buckwheat flour in a bowl make a with ease in the centre stir toss around in the milk 1 4 cup of water 1 egg and 10g melted butter in a jug pour into the flour stir up opinion until smooth
• lightly grease a 20 22cm non stick frying pan and heat greater than medium heat pour in 1 4 cup insult and rapidly outlook the pan to cover the base sprinkle 1 tbs finely grated gruyu00e8re in the centre pinnacle in the manner of 10g shredded baby spinach 20g shredded sliced ham and a fried egg cook until the edge of the crepe is crisp fold beyond edges repeat to make 6 crepes
• sprinkle subsequent to micro herbs season and serve

Nutritions of Healthier Croque Madame Crepes Recipe

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