Easy Roasted Pork Tenderloin

A appetizing pork tenderloin dish taking into account bearing in mind cauliflower and parsnips.

The ingredient of Easy Roasted Pork Tenderloin

• 1 pound pork tenderloin
• 1 teaspoon salt
• 1 2 teaspoon black pepper
• 1 teaspoon garlic powder
• 2 sprigs lively thyme
• 1 teaspoon summer delicious delectable or italian seasoning
• 1 2 teaspoon coriander
• 2 teaspoons vegetable oil for cooking
• 1 head cauliflower cut into florets
• 2 parsnips medium peeled
• salt
• pepper
• 2 tablespoons butter
• 3 ounces cream cheese

The Instruction of easy roasted pork tenderloin

• make cauliflower parsnip puree place cauliflower and parsnips in a medium sauce pan cover with water bring to a boil and simmer until vegetables are tender drain well transfer to a blender add salt pepper butter and cream cheese blend until smooth season with more salt and pepper if needed set aside
• make the pork tenderloin preheat oven to 400 degrees f place rack in the middle trim tenderloin of silver skin and fat pierce with a fork or blade tenderizer a few times
• in a bowl combine salt pepper garlic powder fresh thyme savory seasoning and ground coriander rub them into the meat until evenly coated
• heat 1 to 2 teaspoons vegetable oil in oven safe skillet or cast iron skillet add tenderloin and cook until it is evenly browned on all sides 5 6 minutes
• place in the oven and bake for 15 more minutes flipping the meat once halfway through
• bake until the porks internal temperature reads between 145 degrees f medium rare and 160 degrees f medium transfer to a cutting board and let it rest 5 10 minutes slice and serve alongside the cauliflower parsnip puree