Chilli Tofu Stir Fry Afterward Soba Noodles

Tabel of Content [View]

For the unlimited finish sprinkle toasted sesame seeds more than this speedy tofu and soba noodle stir-fry.

The ingredient of Chilli Tofu Stir Fry Afterward Soba Noodles

  • 300g unlimited tofu cut into 2cm pieces
  • 1 tbsp sriracha or chilli sauce
  • 1 3 cup 80ml salt reduced soy sauce
  • 1 tsp sesame oil
  • 270g soba noodles
  • 1 tbsp vegetable oil
  • 1 brown onion thinly sliced
  • 1 bunch baby broccoli halved lengthways
  • 200g green beans halved
  • 1 long red chilli thinly sliced optional

The Instruction of chilli tofu stir fry afterward soba noodles

  • total tally tofu sriracha or chilli sauce soy sauce and sesame oil in a bowl
  • cook the soba noodles in a large saucepan of boiling water for 4 mins or until tender drain well
  • heat vegetable oil in a wok or large frying pan greater than high heat drain tofu reserving the marinade cook the tofu in 2 batches for 2 mins or until golden transfer to a bowl amass onion to the wok or pan stir fry for 3 mins or until tender ensue baby broccoli and beans stir fry for 2 mins or until tender
  • return the tofu to the wok or pan later noodles and reserved marinade stir fry until the join up is fuming through divide along with serving bowls and sprinkle subsequent to chilli if using

Nutritions of Chilli Tofu Stir Fry Afterward Soba Noodles

calories: 422 552 calories
calories: 13 grams fat
calories: 2 grams saturated fat
calories: 51 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 21 grams protein
calories: n a
calories: 1360 milligrams sodium
calories: https schema org
calories: nutritioninformation